OMG I did a MARATHON! I still can't believe it. That was such a HUGE obstacle in my head that I'm not sure I'll really believe it until I run one outside a triatlon. Yup, that's MY logic. It isn't real after 180km bike and 3.8 km swim, but done all by itself it would be real. Go figure.
I want to lose the flab I have on me - that will help much more than any toys, and work on an aero position on the bike. I want to make 30, 60, 90 (minutes) my "normal" ratio for weekly running (30min 3x, 60 min 2x and 90 min 1x) and I need to work on my swim. A 1:17 is just shameful especially on a "fast" course.
I got wicked sick afterwards (due no doubt to the norte that rolled in) and yesterday was so achy and feverish I didn't think I'd ever train again. Today I'm thinking seriously about a run. Just a very short 5k, but still something. I should probably swim too. I also need to figure out my race schedule (dayum but does that sound professional?) for next year and I really want to participate in all the great aguas abiertas (OWS) we have down here.
I don't think I could ever thank Jamie, the kids and my sister enough for the gift of their support and encouragement as theirs was over the top. I know I would not have been able to do it without them, so they are the real champions. Mil gracias familia mia.